Health Benefits of Honey
Honey is composed of two main sugars, levulose and dextrose. These sugars do not need to be broken down by the digestive process, so honey is quickly absorbed into the bloodstream, giving a quick energy boost to the body. It also contains protein, vitamins and minerals, but no cholesterol.
Darker honeys have more nutrients than light ones. Vitamin and mineral content depend on the floral source of the honey. Honey has less than 2% sodium, and as such can be labeled as a sodium-free product by Food & Drug Administration standards.
Honey has been used in many medical applications over the years, but recent studies are now able to prove its beneficial nature in some applications, including as antibacterial topical treatment for burns and ulcers. The reason is because honey has osmotic properties; that is, it tends to withdraw water. Water molecules strongly react with the sugars in honey, leaving little water available for microorganisms. Thus, infection-causing bacteria is literally dehydrated to death by honey.
Enzymatic activities of honey also produce hydrogen peroxide, which generate highly reactive free radicals which kill bacteria, further contributing to its antibacterial properties.
Honey has also been used to successfully store skin grafts for up to twelve weeks. Lab tests have shown that different types of honey have differing antibacterial sensitivities, so research continues to determine which floral sources are most beneficial. New Zealand Manuka Honey in particular is known for its extra antibacterial properties.
To find out more about the Health Benefits of Honey or buy Quality New Zealand made Honey and Bee Products CLICK HERE
Shop with these departments for New Zealand honey and bee products:
HONEY PRODUCTS
HONEY BRANDS
Shop with these departments for Australian honey and bee products:
Honey + Bee Products
Bee Pollen
Bee Propolis
Gourmet Honey
Gum
Honey Blend
Honey Comb
Honey Lozenges
Royal Jelly
Skin and Body Care
Honey + Bee Brands
Clayridge Honey
Medi Honey
Natures Goodness
